{"id":1128,"date":"2019-12-05T20:33:40","date_gmt":"2019-12-05T19:33:40","guid":{"rendered":"https:\/\/cwa.ggl.mybluehost.me\/fireandshield.com\/?page_id=1128"},"modified":"2025-12-09T15:56:35","modified_gmt":"2025-12-09T14:56:35","slug":"shield-day-course","status":"publish","type":"page","link":"https:\/\/www.fireandshield.com\/da\/training\/shield-day-course\/","title":{"rendered":"Shield Yourself \u2013 efficient personal leadership"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1128\" class=\"elementor elementor-1128\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a9c12f5 e-con-full e-flex e-con e-parent\" data-id=\"a9c12f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-c4190e1 e-con-full e-flex e-con e-child\" data-id=\"c4190e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-533ae4b e-flex e-con-boxed e-con e-parent\" data-id=\"533ae4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-07c1cdb e-con-full e-flex e-con e-child\" data-id=\"07c1cdb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46ee3ec elementor-widget elementor-widget-image\" data-id=\"46ee3ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.fireandshield.com\/wp-content\/uploads\/2024\/10\/Fireandshield_portraetter33389-683x1024.jpg\" class=\"attachment-large size-large wp-image-8987\" alt=\"\" srcset=\"https:\/\/www.fireandshield.com\/wp-content\/uploads\/2024\/10\/Fireandshield_portraetter33389-683x1024.jpg 683w, https:\/\/www.fireandshield.com\/wp-content\/uploads\/2024\/10\/Fireandshield_portraetter33389-200x300.jpg 200w, https:\/\/www.fireandshield.com\/wp-content\/uploads\/2024\/10\/Fireandshield_portraetter33389-768x1152.jpg 768w, https:\/\/www.fireandshield.com\/wp-content\/uploads\/2024\/10\/Fireandshield_portraetter33389-1024x1536.jpg 1024w, https:\/\/www.fireandshield.com\/wp-content\/uploads\/2024\/10\/Fireandshield_portraetter33389-1366x2048.jpg 1366w, https:\/\/www.fireandshield.com\/wp-content\/uploads\/2024\/10\/Fireandshield_portraetter33389-8x12.jpg 8w, https:\/\/www.fireandshield.com\/wp-content\/uploads\/2024\/10\/Fireandshield_portraetter33389.jpg 1667w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-939812c elementor-widget elementor-widget-heading\" data-id=\"939812c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Key Topics<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23b255e elementor-widget elementor-widget-text-editor\" data-id=\"23b255e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>SHIELD\u2019ing yourself and keep your power all day<\/li><li>Practical exercises<\/li><li>SHIELD\u2019ing others without being drained<\/li><li>Mindfulness and questions\/topics for further refelction\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-311f530 elementor-widget elementor-widget-text-editor\" data-id=\"311f530\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Want to know more? Reach out <a href=\"https:\/\/www.fireandshield.com\/contact\/\" target=\"_blank\" rel=\"noopener\">here<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0da6bcf e-con-full e-flex e-con e-child\" data-id=\"0da6bcf\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e92ee04 elementor-widget elementor-widget-heading\" data-id=\"e92ee04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Shield Yourself - <br>Efficient Personal Leadership<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17ec020 elementor-widget elementor-widget-text-editor\" data-id=\"17ec020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>How does your selfcare routine look, when you are at work? Are you good at taking care of yourself?<\/p><p>Or are you a busy, ambitious leader, project leader or indirect leader, who is always looking out for others? Someone who always has a lot of energy to give to everyone else around you, but forgets to charge yourself during the day &#8211; If so, this is the course for you.<\/p><p>During this course you will learn hands-on techniques to SHIELD yourself and your team in an constructive and productive way. The focus is not to slow down, but to maintain your inner peace during a hectic workday or the stress of a big project.\u00a0<\/p><p>The course is a combination of theory, teaching, and physical exercises so you get both what to do, how to do it and what it feels like when you do it. We do this to equip you to handle any situation with surplus energy and overview, and to help prevent burnout.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a74c73 elementor-widget elementor-widget-text-editor\" data-id=\"5a74c73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Target Group: This course is mainly directed at anyone with leadership responsibility, project management responsibility or in a position using indirect, influential leadership. You take deadlines super seriously and have high ambitions for yourself, your team and your colleagues. We will work with practical tools to increase and maintain your own power during your workdays.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbc2ba1 elementor-blockquote--skin-quotation elementor-blockquote--align-left elementor-widget elementor-widget-blockquote\" data-id=\"cbc2ba1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"The SHIELD yourself course was truly inspiring and unlike any leadership course I have ever taken. I learned so much in just one day that I can use right away. It is an needed reminder of how import it is to work in a balanced way and the difference it makes for yourself and your team.\"\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\"><span style=\"display: block;text-align: right\">Tonia Sideri <br> Head of Advanced Analytics, Novozymes <\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b455479 e-flex e-con-boxed e-con e-parent\" data-id=\"b455479\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f5369a modal elementor-widget elementor-widget-ha-modal-popup happy-addon ha-modal-popup happy-addon-pro\" data-id=\"5f5369a\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"myModal\" data-widget_type=\"ha-modal-popup.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"ha-modal-popup-box-wrapper\" data-trigger-type=\"pageload\">\n\t\t\t\n\t\t\t\t<div class=\"ha-modal-popup-content-wrapper ha-modal-box ha-modal-position-bottom-right\" data-id=\"5f5369a\" data-animation=\"animate__zoomIn\" data-display-delay=\"300\">\n\n\t\t\t\t\t\t\t<div class=\"ha-modal-popup-content-close ha-modal-close-top-right\">\n\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-cross\"><\/i>\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"ha-modal-animation animate__animated\">\n\t\t\t\t<div class=\"ha-modal-inner\">\n\t\t\t\t\t<div class=\"ha-modal-inner-content\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ha-modal-content__description\">\n\t\t\t\t\t\t\t\t<div id=\"myModal\" class=\"modal\"> \n<a href=\"tel:+4529710905\">\n<div class=\"container\">\n\n<div class=\"tekst\"> Ring og f\u00e5 10 minutters gratis sparring <\/div>\n\n<button class=\"styled-button\" onclick=\"closeModalAndSetCookie(); this.classList.add('clicked')\">\n<img class=\"phone\" \nsrc=\"https:\/\/www.fireandshield.com\/wp-content\/uploads\/2024\/02\/phone-solid-2.svg\"><\/img> <\/button>\n\n<\/div>\n<\/a>\n<\/div>\n\n<script>\nwindow.onload = function() {\n  \/\/ Hent modal-elementet\n  var modal = document.getElementById('myModal');\n\n  \/\/ Hent lukkeknappen, der lukker modalen\n  var closeBtn = document.querySelector('.ha-modal-popup-content-close');\n\n  \/\/ Tjek om modalen allerede er blevet vist\n  var modalShown = getCookie(\"modalShown\");\n\n  \/\/ Log, om cookien blev fundet\n  console.log(\"Cookie fundet:\", modalShown);\n\n  \/\/ Log, om lukkeknappen blev fundet\n  console.log(\"Lukkeknappen fundet:\", closeBtn);\n\n  \/\/ Hvis modalen ikke allerede er blevet vist, vis den\n  if (!modalShown) {\n    modal.style.display = \"block\";\n  } else {\n    \/\/ Skjul modalen, hvis cookien allerede er sat\n    modal.style.display = \"none\";\n  }\n\n  \/\/ Hvis lukkeknappen blev fundet, tilf\u00f8j en eventlistener\n  if (closeBtn) {\n    closeBtn.addEventListener('click', function() {\n      modal.style.display = \"none\";\n      setCookie(\"modalShown\", \"true\", 30); \/\/ S\u00e6tter cookien til at udl\u00f8be om 30 dage\n\n      \/\/ Log, at cookien blev sat\n      console.log(\"Cookie sat\");\n    });\n  } else {\n    console.log(\"Lukkeknappen blev ikke fundet\");\n  }\n};\n\n\/\/ Funktion til at s\u00e6tte en cookie\nfunction setCookie(cname, cvalue, exdays) {\n  var d = new Date();\n  d.setTime(d.getTime() + (exdays * 24 * 60 * 60 * 1000));\n  var expires = \"expires=\" + d.toUTCString();\n  document.cookie = cname + \"=\" + cvalue + \";\" + expires + \";path=\/\";\n}\n\n\/\/ Funktion til at hente v\u00e6rdien af en cookie\nfunction getCookie(cname) {\n  var name = cname + \"=\";\n  var decodedCookie = decodeURIComponent(document.cookie);\n  var ca = decodedCookie.split(';');\n  for(var i = 0; i <ca.length; i++) {\n    var c = ca[i];\n    while (c.charAt(0) == ' ') {\n      c = c.substring(1);\n    }\n    if (c.indexOf(name) == 0) {\n      return c.substring(name.length, c.length);\n    }\n  }\n  return \"\";\n}\n<\/script>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Key Topics SHIELD\u2019ing yourself and keep your power all day Practical exercises SHIELD\u2019ing others without being drained Mindfulness and questions\/topics for further refelction\u00a0 Want to know more? Reach out here Shield Yourself &#8211; Efficient Personal Leadership How does your selfcare routine look, when you are at work? Are you good at taking care of yourself? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":853,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1128","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.fireandshield.com\/da\/wp-json\/wp\/v2\/pages\/1128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fireandshield.com\/da\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fireandshield.com\/da\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fireandshield.com\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fireandshield.com\/da\/wp-json\/wp\/v2\/comments?post=1128"}],"version-history":[{"count":161,"href":"https:\/\/www.fireandshield.com\/da\/wp-json\/wp\/v2\/pages\/1128\/revisions"}],"predecessor-version":[{"id":10961,"href":"https:\/\/www.fireandshield.com\/da\/wp-json\/wp\/v2\/pages\/1128\/revisions\/10961"}],"up":[{"embeddable":true,"href":"https:\/\/www.fireandshield.com\/da\/wp-json\/wp\/v2\/pages\/853"}],"wp:attachment":[{"href":"https:\/\/www.fireandshield.com\/da\/wp-json\/wp\/v2\/media?parent=1128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}